The American Academy of Pediatrics and the World Health Organization recommend breastfeeding for up to two years, but the ideal time to wean ultimately depends on when you and your baby feel ready.
Just as learning to nurse requires time and practice, so does the weaning process—patience is essential! Choose a time to wean that is free from other stressors, as it can be an emotionally and physically taxing transition. Summer is often an excellent time for weaning; the warm weather encourages outdoor activities that can keep both you and your baby engaged.
Babies nurse for various reasons—hunger, thirst, comfort, boredom, or simply for fun. Consider the purpose behind each nursing session and explore suitable alternatives that align with your child's developing skills. For instance, if your baby is seeking comfort, try cuddling or playing together. If they’re thirsty, offer a bottle or sippy cup, and if they’re hungry, provide a healthy snack. For moments of boredom, introduce toys or new activities. Encouraging active play—like talking, walking, or running—can also serve as enjoyable distractions during this transition.
Additionally, it can be helpful to avoid sitting in familiar nursing spots, like "the nursing chair," as these places may signal to your baby that it’s time to nurse.
With the right approach and mindset, you can make the weaning process a positive experience for both you and your baby. Here are some valuable resources to support you along the way: